Less overwhelm, more space.
Perhaps you are feeling stuck, anxious, conflicted, easily triggered or overwhelmed. Perhaps you are dealing with harsh thoughts, inner criticism, tension in your body, deep sadness, fear, numbness and disconnection. Perhaps you are ready to deal with a difficult childhood, a challenging experience, infidelity, conflict or another issue in your relationship.
Maybe you want to feel better but you don't know where to start.
Maybe it's time to make space.
*Free 20 Minute Phone Consultation
anxiety - trauma - infidelity - perfectionism - numbing/shutting down
stress - depression - self-esteem - difficult childhood - sexual abuse - neglect
self-harm - gaslighting - bullying - grief & loss - separation/divorce - intimacy
marital conflict - life transitions - narcissistic abuse - suicidal ideation - PTSD
non-monogamy - family issues - substance abuse - workplace trauma - burnout
Connect with Us
67 Frid St
Suite 1B
Hamilton, Ontario L8P 4M3

*Free Parking on either side of building

Clinic Hours
Monday - Thursday
10am-8pm
Friday, Saturday
10am-6pm