EMDR

​Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured style of therapy. It moves beyond talk therapy and supports you to heal at the physical level by using Bilateral Stimulation (e.g., tapping with feet or arms) to reduce the charge and emotions associated with your traumatic memories.

 

EMDR is an extensively researched preeminent treatment proven to help in the recovery from trauma and single-incident PTSD symptoms. 

 

Originally, it was developed to treat PTSD, but over time EMDR has been proven to successfully treat panic attacks, depression, anxiety, phobias, borderline personality disorder, bipolar disorder, grief & loss, sexual assault, pain, chronic illness and more.

​

If you have experienced multiple traumatic events, suffered relational trauma as a child or adult, experienced issues with your primary caregiver, or if you have tried EMDR and it hasn't worked...

Ask us about Attachment Focused EMDR (AF-EMDR). 

​​

​​

Our EMDR Therapists:

You can work with an EMDR Therapist in Hamilton, an EMDR Therapist in Burlington or an EMDR Therapist Online in Ontario or across Canada.

​

​​​​​